Category Kami Semick
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Kami Semick at Comrades Marathon 2010
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Kami Semick travels to Durban, South Africa for the Comrades Marathon - described by some as the greatest foot race in the world - to benefit the Starfish Greathearts Foundation.
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How to Manage Muscle Cramps with Kami Semick
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The North Face ultrarunner Kami Semick shares a little-known (and surprising) strategy for managing muscle cramps during a race.
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Training for a 50k with Kami Semick
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Endurance athlete Kami Semick gives some advice for stepping up from half and full trail marathons to the 50k distance. Produced by The North Face.