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My friends Matt Williams and Scott Wesemann ran the Wasatch 100 on Sept 5-6, 2014. Along with Jennilyn E. we
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Coaching Michael Stewart, ex professional footballer the basic skills for trail / mountain running.
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Come adventure with us as we do some trail running in the snow using a great piece of gear; Yaktrax.
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A Training Talk by www.SageCanaday.com. Whether you are a 5km road runner or a 100-mile mountain-ultra-trail runner you can benefit
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Can you run with your dog? Many people can't handle trail running with their pup. Dog Trainer, Amber Pickren, demonstrates tips to transform your dog into your best running companion. Have any funny running stories wi...
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A rather long and boring Training Talk where I rant about thoughts that go on during (and before) a race. SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions
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One of the most popular questions I get asked is what do I use for nutrition while running marathons or ultramarathons. While this will vary from person to person, there are numerous options that I think wor...
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CNN's Tom Foreman, author of the new book "My Year of Running Dangerously," hits the pavement in an interview with CNN's Jake Tapper.
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Scott Jurek, Ultra Marathon Champion and 7 Time Winner of the Western States 100 Mile Endurance Run shares some hill running technique
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Do you find yourself in the situation each time you´re getting ready for a race? Not feeling 100%
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3 of my best tips for getting faster as a distance runner! SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 Running Form Video: http://www.youtube.com/watch?v=wCVSv7UxB2E Vitamin Video: h...