Category Ultra Running Tips
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The High Fat Diet of an Ultra Runner
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Running continuously for over 100 miles in mountain terrain takes a different kind of athlete—and a different kind of diet. Through years of training as an ultra runner, Timothy Olson has taught his body to become "fa...
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Why You Should Be Trail Running
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Trail running allows its participant to form a unique connection with nature. A select group of individuals express how trail running enables them to "decompress from the day," and how the activity acts as "mental the...
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Bear Peak: West Ridge and Bear Canyon Descent | Sage Running Downhill: Boulder Trails
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Downhill Trail-Mountain Running...there is always some risk!
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HOW TO RUN FASTER: mile, 5k, 10k, half marathon, ultra | TOP 3 RUNNING TIPS | SAGE RUNNING
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3 of my best tips for getting faster as a distance runner! SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 Running Form Video: http://www.youtube.com/watch?v=wCVSv7UxB2E Vitamin Video: h...
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Ultra Marathon Race Strategy | Sage Canaday | Sage Running Tips
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A rather long and boring Training Talk where I rant about thoughts that go on during (and before) a race. SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions
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ULTRA/MARATHON RACING AND TRAINING TIPS: MUSCLE CRAMPS, LEG FATIGUE | Sage Running
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How to work through and train for leg fatigue! SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 OUR TRAINING PLANS/eBOOK: http://www.sagerunning.com SOCIAL MEDIA: https://www.facebook.com/S...
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How To Choose The Right Trail Running Shoes For You
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http://www.epictv.com WATCH THE VIDS, GET THE GEAR: Drones, Cameras, Skis, and Snowboards from GoPro, Black Diamond, Sony, K2, DJI, Völkl, ION, Union, Magicam, Dynafit, Optrix, Ride, Hitcase and more. http://shop.e...
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HOW TO RUN FARTHER (AND FASTER)! | Building Running Stamina Tips by Coach Sage Canaday
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Whether you're just starting running or training for an ultra marathon, this is my #1 tip for Running Far...Fast! SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 Facebook Page: https://ww...
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Sage Canaday: Barefoot-Minimal OR Maximal Running Shoes?!
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Training Talk Thursdays #3: I rant on the "minimal/barefoot" running movement, talk about cushioned shoes, and discuss running form. NOTE:
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Hill Training for Runners: Sage Canaday, Tips and workouts for running hills
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A Training Talk by www.SageCanaday.com. Whether you are a 5km road runner or a 100-mile mountain-ultra-trail runner you can benefit
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RUNNING at NIGHT – with Kilian Jornet, Seb Chaigneau, Fernanda Maciel and Jared Campbell
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More information on: http://bit.ly/M8B6pQ To mark the commercial release of the NAO headlamp, ultra-runners from team Petzl provide us with some insight on how to properly run at night. Introducing the NAO headla...
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From the couch to an ultra-marathon: Running with Tom For…
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CNN's Tom Foreman, author of the new book "My Year of Running Dangerously," hits the pavement in an interview with CNN's Jake Tapper.