Category Ultra Running Tips
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Trail Running Tips: 5 Things to Know
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Above a monotonous run around the track—and well above a stationary jog on a treadmill—is the often cult-like art of trail running: It works muscles you never knew existed, and has scenic offerings that will keep you ...
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Ultra Marathon Race Strategy | Sage Canaday | Sage Running Tips
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A rather long and boring Training Talk where I rant about thoughts that go on during (and before) a race. SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions
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Trail Running Skills
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Coaching Michael Stewart, ex professional footballer the basic skills for trail / mountain running.
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The High Fat Diet of an Ultra Runner
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Running continuously for over 100 miles in mountain terrain takes a different kind of athlete—and a different kind of diet. Through years of training as an ultra runner, Timothy Olson has taught his body to become "fa...
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Why You Should Be Trail Running
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Trail running allows its participant to form a unique connection with nature. A select group of individuals express how trail running enables them to "decompress from the day," and how the activity acts as "mental the...
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Yoga for Trail Running
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If trail running is your sport, yoga can help you develop the focus, balance, and control you need to run
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Colorado Trail Running in the Snow with Yaktrax
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Come adventure with us as we do some trail running in the snow using a great piece of gear; Yaktrax.
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Trail running school with André Jonsson Part 3
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Part three of Peak Performance trail running school. Meet André Jonsson, trail runner from Storlien, Sweden. André will help you become a better trail runner, follow his tips as he prepares for the Matterhorn Ultraks.
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Trail running school with André Jonsson Part 2
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Part two of Peak Performance trail running school with André Jonsson, trail runner from Storlien, Sweden. André will help you become a better trail runner, follow his tips as he prepares for the Matterhorn Ultraks.
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Trail running school with André Jonsson Part 1
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Part one of Peak Performance trail running school. Meet André Jonsson, trail runner from Storlien, Sweden. André will help you become a better trail runner, follow his tips as he prepares for the Matterhorn Ultraks.
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The Mind of an Athlete – Preparing for an Ultra Marathon
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Gil Cramer ' AKA Coach G ' talks briefly about his attitudes on endurance running preparation. The video contains footage of Gil training in Wimbledon Common in the UK. Filmed and produced by DevilBoy Productions dev...
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GINGER RUNNER LIVE #50 | Michael Wardian and how to recover like a pro
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Mike Wardian is one of the most