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Training Talk Thursdays #3: I rant on the "minimal/barefoot" running movement, talk about cushioned shoes, and discuss running form. NOTE:
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An interview with Ryan Sandes before the 2015 Ultra-Trail du Mont-Blanc.
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In part of training for my first ultra (Chuckanut 50k) I decided to venture beyond the classic marathon distance in training. This was the farthest long run of my life. I intentionally chose a hilly route on gravel r...
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An interview with Sage Canaday before the 2015 Ultra-Trail du Mont-Blanc.
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An interview with Sage Canaday after his second-straight win at the Speedgoat 50k.
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A Training Talk Thursday rant about what exercises for distance runners to target (or not). SUBSCRIBE: <a href="https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1"
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A rather long and boring account with all the details of why/how I dropped out of the UTMB at mile 54. (plus some race footage at the start!)
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Visit us at: www.ultrasportslive.tv "Videographer Derrick Lytle gives viewers a smattering of highlights taken along the SpeedGoat 50k course.
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An interview with Sage Canaday after his win at the 2014 The North Face Endurance Challenge 50 Mile Championships.
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Boasting 11,000 feet of elevation change, technical trail, and an ultra-competitive field, the Speedgoat 50k is one of the world's
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On December 6, 2014 the most competitive 50 mile race on US soil took place in the muddy trails of