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Category Kami Semick

Training for a 50k with Kami Semick

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Training for a 50k with Kami Semick

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Endurance athlete Kami Semick gives some advice for stepping up from half and full trail marathons to the 50k distance. Produced by The North Face.

How to Manage Muscle Cramps with Kami Semick

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How to Manage Muscle Cramps with Kami Semick

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The North Face ultrarunner Kami Semick shares a little-known (and surprising) strategy for managing muscle cramps during a race.

Kami Semick at Comrades Marathon 2010

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Kami Semick at Comrades Marathon 2010

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Kami Semick travels to Durban, South Africa for the Comrades Marathon - described by some as the greatest foot race in the world - to benefit the Starfish Greathearts Foundation.



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