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Category Sage Canaday

Sage Canaday: Moving up from Marathons to Ultra Marathons: Training Tips for trail running

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Sage Canaday: Moving up from Marathons to Ultra Marathons: Training Tips for trail running

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A rant about how training, strategy, nutrition and gear considerations for moving up from half marathons and marathons on the

Sage Canaday: Post UTMB ( a DNF VLOG) | Vo2max Productions

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Sage Canaday: Post UTMB ( a DNF VLOG) | Vo2max Productions

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A rather long and boring account with all the details of why/how I dropped out of the UTMB at mile 54. (plus some race footage at the start!)

Strength Training and Cross Training for Distance Runners

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Strength Training and Cross Training for Distance Runners

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A Training Talk Thursday rant about what exercises for distance runners to target (or not). SUBSCRIBE: <a href="https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1"

The 2014 Speedgoat 50k Race Report

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The 2014 Speedgoat 50k Race Report

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Boasting 11,000 feet of elevation change, technical trail, and an ultra-competitive field, the Speedgoat 50k is one of the world's

The SpeedGoat 50k Highlight Reel 2014 — Presented by UltraSportsLive.TV

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The SpeedGoat 50k Highlight Reel 2014 — Presented by UltraSportsLive.TV

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Visit us at: www.ultrasportslive.tv "Videographer Derrick Lytle gives viewers a smattering of highlights taken along the SpeedGoat 50k course.

Trail Running in the Mountains of Huangshan, China!  | Sage Running

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Trail Running in the Mountains of Huangshan, China! | Sage Running

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For more info on this new race series check out http://www.cnmtntrails.com

Training for UTMB100 | Mt. Elbert and Mt. Massive Ascent: Long Run | Sage Canaday Episode 2

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Training for UTMB100 | Mt. Elbert and Mt. Massive Ascent: Long Run | Sage Canaday Episode 2

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24 miles....9100' of climbing...to Colorado's highest point! Thanks for sharing this journey. Hope your training is going well! SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1

Transvulcania Ultra Marathon 2014

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Transvulcania Ultra Marathon 2014

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Transvulcania is a long distance race, considered the hardest mountain-ultramarathon in the Canary Islands and one of the most important in Spain. The total route has a length of 83.3 km (51.8 mi)[1] and a cumulative ...

Ultra Marathon Race Strategy | Sage Canaday | Sage Running Tips

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Ultra Marathon Race Strategy | Sage Canaday | Sage Running Tips

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A rather long and boring Training Talk where I rant about thoughts that go on during (and before) a race. SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions

ULTRA/MARATHON RACING AND TRAINING TIPS: MUSCLE CRAMPS, LEG FATIGUE | Sage Running

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ULTRA/MARATHON RACING AND TRAINING TIPS: MUSCLE CRAMPS, LEG FATIGUE | Sage Running

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How to work through and train for leg fatigue! SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 OUR TRAINING PLANS/eBOOK: http://www.sagerunning.com SOCIAL MEDIA: https://www.facebook.com/S...