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In 2015, South African trail running witnessed what could be one of the greatest ever performances in international trail running. Swiss athlete Marc Lauenstein did what was considered impossible. He broke the 4 hour ...
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The Windhoek Light Fish River Canyon Ultra Marathon is one of the toughest and most spectacular events of its kind
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The first Comrades Marathon took place on 24th May 1921, Empire Day, starting outside the City Hall in Pietermaritzburg with 34 runners. It has continued since then every year with the exception of the war years 1941-...
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An awesome video of PMB's Table Mountain Trail Run. There event takes place twice every year. The summer event takes place on the 3rd weekend of November and the winter event on the 3rd weekend of June. An amazing exp...
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Pure running in the mountains. Music is by Rubber Duc. I do not own the rights to the music.
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Record your attempt at the Table Mountain FKT and you and a friend could join my support crew at my
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Just under 600 trail running enthusiasts gathered at Buffelspoort Dam (North West Province) on Sunday, 25 January 2015 to partake