Category Ultra Running Tips
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28 Mile Training run with Sage Canaday: ultra marathon training long run
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In part of training for my first ultra (Chuckanut 50k) I decided to venture beyond the classic marathon distance in training. This was the farthest long run of my life. I intentionally chose a hilly route on gravel r...
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Are Liquid Carbs An Overall Better Strategy To Use In Ultra Marathon Races?
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Do you find yourself in the situation each time you´re getting ready for a race? Not feeling 100%
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Ultrarunning: A Digital Story by Helen MacDermott
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Why I can't turn a deaf ear to the siren song of the mountains.With video clips by George
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Trail Running Skills
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Coaching Michael Stewart, ex professional footballer the basic skills for trail / mountain running.
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2012 Badwater: Foot Care with Denise Jones
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Photographer Ron Jones interviewed foot care specialist Denise Jones about the intricacies of foot taping and foot care for the
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How to Choose A Running Hydration Pack
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Need a hydration pack for running any distance? Nathan has you covered! Dig into the details with Nathan VP of
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GINGER RUNNER LIVE #50 | Michael Wardian and how to recover like a pro
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Mike Wardian is one of the most
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How to Choose a Trail Running Shoe
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Some tips on how to choose the perfect trail running shoe. http://www.backcountry.com/mens-trail-running-shoes http://www.backcountry.com/womens-trail-running-shoes
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Mandatory Gear for Mountain Running
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Shane Hutton takes you through his gear set for mountain running ultra events
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BEST RUNNING NUTRITION TIPS | The Ginger Runner
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One of the most popular questions I get asked is what do I use for nutrition while running marathons or ultramarathons. While this will vary from person to person, there are numerous options that I think wor...
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Trail running school with André Jonsson Part 2
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Part two of Peak Performance trail running school with André Jonsson, trail runner from Storlien, Sweden. André will help you become a better trail runner, follow his tips as he prepares for the Matterhorn Ultraks.
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From the treadmill to ultrarunning: Team USA’s Sky Canaves on achieving unimaginable goals
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I sat down for a coffee with a top ultrarunner, Sky Canaves, to talk about mental perseverance, how to overcome discouragement, recovering from injury and the fascinating world of 24+ hour races! Really inspiring stuf...