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Why I can't turn a deaf ear to the siren song of the mountains.With video clips by George
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Downhill Trail-Mountain Running...there is always some risk!
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Gil Cramer ' AKA Coach G ' talks briefly about his attitudes on endurance running preparation. The video contains footage of Gil training in Wimbledon Common in the UK. Filmed and produced by DevilBoy Productions dev...
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How to run faster and further: My #1 Tip for long-term improvement in the sport of distance running. SUBSCRIBE: href="https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1" target="_blank" rel="nofollow"&...
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More information on: http://bit.ly/M8B6pQ To mark the commercial release of the NAO headlamp, ultra-runners from team Petzl provide us with some insight on how to properly run at night. Introducing the NAO headla...
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A rant about how training, strategy, nutrition and gear considerations for moving up from half marathons and marathons on the
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Coaching Michael Stewart, ex professional footballer the basic skills for trail / mountain running.
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What I do right after finishing a run, workout, and/or race. Including food consumption, stretching, and other random shenanigans (I
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In part of training for my first ultra (Chuckanut 50k) I decided to venture beyond the classic marathon distance in training. This was the farthest long run of my life. I intentionally chose a hilly route on gravel r...
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Scott Jurek, Ultra Marathon Champion and 7 Time Winner of the Western States 100 Mile Endurance Run shares some hill running technique
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If trail running is your sport, yoga can help you develop the focus, balance, and control you need to run