Category Ultra Running Tips
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Trail running school with André Jonsson Part 1
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Part one of Peak Performance trail running school. Meet André Jonsson, trail runner from Storlien, Sweden. André will help you become a better trail runner, follow his tips as he prepares for the Matterhorn Ultraks.
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5 Things: Trail Running with Dan Kuhlman
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In the first ever installment of our new feature, 5 Things, Dan Kuhlman discusses five tips for trail running. Suitable for beginners, novices, and experts... and poetry enthusiasts.
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Women Empower Active: Running Your First Ultra? with Krissy Moehl
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When Krissy Moehl steps to the starting line of an ultra distance trail race she has three things in mind, the most important of which is to smile. In 2005 at age 27 she became the youngest woman to complete the Grand...
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Yoga for Trail Running
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If trail running is your sport, yoga can help you develop the focus, balance, and control you need to run
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Joe Beer’s trail running tips – climbing
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Let 220 contributor Joe Beer talk you through his climbing tips for off-road running
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Colorado Trail Running in the Snow with Yaktrax
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Come adventure with us as we do some trail running in the snow using a great piece of gear; Yaktrax.
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Patagonia Trail Running – #SufferBetter
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Trail runner and Patagonia ambassador Jenn Shelton gives a brief tour through the range of physical and emotional states she
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How to Manage Muscle Cramps with Kami Semick
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The North Face ultrarunner Kami Semick shares a little-known (and surprising) strategy for managing muscle cramps during a race.
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The Mind of an Athlete – Preparing for an Ultra Marathon
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Gil Cramer ' AKA Coach G ' talks briefly about his attitudes on endurance running preparation. The video contains footage of Gil training in Wimbledon Common in the UK. Filmed and produced by DevilBoy Productions dev...
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Sage Canaday: Moving up from Marathons to Ultra Marathons: Training Tips for trail running
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A rant about how training, strategy, nutrition and gear considerations for moving up from half marathons and marathons on the
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Training for a 50k with Kami Semick
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Endurance athlete Kami Semick gives some advice for stepping up from half and full trail marathons to the 50k distance. Produced by The North Face.